onlinepsychologistUKDec 8, 20204 minThe Last Time; for parentsMy son turned 18 this year during covid. Like many people it has thrown things off track for him. He couldn’t do his exams, he couldn’t...
onlinepsychologistUKNov 28, 20201 minThe fairy door in the wood; creating a serene space using your sensesFocusing on your individual senses (sight, sound,smell, taste, touch) to promote calmness can be very helpful when you are feeling...
onlinepsychologistUKAug 25, 20201 minHonestyDon't leave me standing in the rain Should I go or should I stay? Just let me know either way. Don't leave me stranded on the shore...
onlinepsychologistUKAug 17, 20201 min Together on StepsCome stand for a moment on these steps with me. Pause, look down, what do you see? I see life passing by An angry word said I see missed...