The Last Time; for parents
My son turned 18 this year during covid. Like many people it has thrown things off track for him. He couldn’t do his exams, he couldn’t...
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onlinepsychologistUK
Nov 28, 20201 min
The fairy door in the wood; creating a serene space using your senses
Focusing on your individual senses (sight, sound,smell, taste, touch) to promote calmness can be very helpful when you are feeling...
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onlinepsychologistUK
Aug 25, 20201 min
Honesty
Don't leave me standing in the rain Should I go or should I stay? Just let me know either way. Don't leave me stranded on the shore...
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onlinepsychologistUK
Aug 17, 20201 min
Together on Steps
Come stand for a moment on these steps with me. Pause, look down, what do you see? I see life passing by An angry word said I see missed...
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onlinepsychologistUK
Aug 15, 20203 min
The deer in the forest; finding my imagery for letting things go
This is a post for dog lovers and those who struggle with negative thoughts. I have heard it said that we can learn a lot from dogs;...
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